What is Life Coaching?

By definition, a life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their relationships, careers, and day-to-day lives (source: verywellmind.com). 

Life Coaching is a way to help individuals define and reach their goals. My method of life coaching helps people to get out of their head and back into their heart.  From there, my life coaching aims from the heart to nail down a client's goal, helps them to get in touch with their own intuition and use what tools are already ever present within themselves to reach said goals.  Through working with what treasures each client already holds inside, we can reach new heights that may not have been believed as previously reachable.

I use an intuitive approach: I will help ground you in the beginning of our sessions (if you'd like) to help cleanse negative energy and evoke areas in which you would like to focus. I will maintain that focus throughout the session, shed light on new perspectives to help discover new pathways through problems, and together we will create new ways of working through those areas of focus. The results are wondrous. 

It's about empowerment - it's about putting you back into the driver seat of your own life.  When we're seen and heard, we feel loved - and then anything is possible. 

Life coaching is not counseling, nor consulting, but a way of shining light in a ways that open the mind and soul. 

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Are you ready to empower yourself?

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